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Jari Love's Lose Weight with Hypnotherapy, by Jari Love, Lynn Lambert
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Are you ready to finally break through the barriers stopping you from reaching your health and fitness goals? Let Jari help you tap into your inner power and train your body and mind to work together through hypnotherapy. Jari has collaborated with leading Registered Psychotherapist and Clinical Hypnotherapist, Lynn Lambert, to develop the incredible tools on this CD. You will learn to focus on true mind and body fitness using the sub-conscious mind, positive affirmations and imagery to help build self confidence, lose weight and positively strengthen beliefs about nutrition and exercise. Olympic athletes have followed similar mind-body training programs to achieve excellence and now you can too.
- Sales Rank: #4040870 in Books
- Published on: 2010-11-18
- Binding: Audio CD
Review
Very good workout! It's hard but when you are done you will feel amazing) dead at first but when you see results it will be worth it! --jarilove.com &Its pretty useful to get lean and transform your body to get in shape with innovative new exercises to help you build muscle, shed fat and sculpt your entire body! --jarilove.com
First I had issues getting the DVD to play. Its one of those super sensitive ones that won't play properly on my older DVD players, but I finally got it to play on the new DVD player in the basement. (nothing worse than getting half-way through a workout and the DVD freezes up!) It's more than the other videos, but the workouts are fine - a little different approach to weights. You're in constant motion, a more holistic routine. They're not divided into body segments like the other Jari videos I have. What 30 min. workouts is the cover talking about? She mentions this is your bonus at the end of the long one, but the menu doesn't give you the option to select that as a starting point -as collage describes, there are really only two options. --jarilove.com
The DVD Get Ripped Slim & Lean is an excellent way to shape and tone all areas of your body. Jari Love takes you through multiple reps (you can start with no weights and work up to heavier weights) so you slim down and build definition. I definitely engaged new muscles and after doing the workout 2x a week for 3 weeks noticed an overall difference. It also gets your heart rate up for some added cardio benefits too! --jarilove.com
About the Author
Jari Love is a certified personal trainer and the creator of Get RIPPED!TM, the multiphase, no-nonsense full body workout system designed to help people of any fitness level shed unwanted pounds in just weeks. The hot-selling and critically acclaimed Get RIPPED! series enables individuals to burn up to three times more calories than the traditional weight-training program, and has received rave reviews from fitness critics throughout North America since the first title debuted in late 2005. After many years as a recording artist, model and actor, Jari obtained her Personal Fitness Trainer (PFT) certification and began working with clients as a personal trainer. A competitive runner since her teens, health and fitness has always been central to Jari s life. However, with increasing responsibilities over time she had fewer hours to devote to training, so she used her knowledge of physiology to create Get RIPPED!, a results-oriented workout for the busy parent and business person whose goal is to maintain peak fitness. Jari named this 5-phase program Get RIPPED! after the weight-lifting term meaning increased muscle and decreased body fat. After many of her personal clients were able to meet lifelong fitness goals as a result of doing the program, Jari decided that it was possible to develop group fitness classes based on the same concepts.
Most helpful customer reviews
0 of 0 people found the following review helpful.
after a month only a few pounds but a few pounds doesn't sound like much until you think about it in sticks of ...
By Herbie
Okay, what everyone wants to know first is have you lost a lot of weight. True answer no, after a month only a few pounds but a few pounds doesn't sound like much until you think about it in sticks of butter right. So, don't expect this to be your miracle cure but what I do like about the CD is it helps me sleep every time I listed to it. I'm a total insomniac and I don't know why but when I have trouble sleeping I turn this on and before the doctor gets through with her introduction I am out - for this alone the CD is worth it. The biggest PRO is I notice that I'm making healthier food choices throughout the day without really even thinking about it. I'm also packing my breakfast, lunches, and snacks 4-5 days a week now which I haven't done in a long time. I'm not sure if the CD has anything to do with it but if it does it's worth the $20 because I've saved at least triple that by not eating out every day.
1 of 1 people found the following review helpful.
Seems to be helpful in regulating my eating habits, jury's still out on the fitness thing.
By An Amazon Shopper
I've made a habit to listen to this cd pretty regularly, one of the twenty minute guided meditation segments every few days, and yes, somehow, I've had better success managing my eating habits, making better choices in terms of what I do and what I eat.
Still haven't made much progress feeling inspired to work out, that bit's still a chore.
The segments have a rather similar structure, but key words and images in them differ.
I'd be interested to see more along these lines, with a bit less of the 'imagine yourself winning an award and receiving the praise of a crowd' sort of imagery. That particular set of goals just isn't part of anything that matters to me, and actually strikes me as kind of shallow, which, among other things, is kind of distracting when listening to the meditations.
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